The 7 Laws of Stress Management is a workbook designed to challenge readers to commit to writing and self-exploration on a daily basis as a means to effectively managing stress. A variety of writing exercises are presented throughout the book to assist readers in identifying key areas of stress and in implementing a written stress management plan. Additionally, The 7 Laws of Stress Management identifies seven laws or guidelines for maintaining balance in one's personal and professional life. Stress is a daily challenge confronted by all individuals in their personal and professional lives. The 7 Laws of Stress Management is an excellent tool for empowering individuals to be proactive in developing and implementing daily habits of living (a lifestyle) that fosters growth, balance and well-being. It provides a roadmap for consistently addressing the needs of one's mind, body, and spirit.
Anthony D. Parnell is the Founder and President of New Thought Management, Inc. a company that specializes in management consulting services and empowerment workshops for individuals, businesses and non-profit organizations. He is the author of four publications entitled, The 7 Laws of Stress Management: Life-Changing Strategies for Maintaining Balance in your Personal and Professional Life, Healing through Writing: A Journaling Guide to Emotional & Spiritual Growth, Mind Games and In Search of Soul. A native of Akron, Ohio, Anthony D. Parnell is a graduate of the State University of West Georgia, Clark Atlanta University's Graduate School of Social Work and has studied at the Universidad of Salamanca in Salamanca, Spain.
Anthony D. Parnell is the Founder and President of New Thought Management, Inc. a company that specializes in management consulting services and empowerment workshops for individuals, businesses and non-profit organizations. He is the author of four publications entitled, The 7 Laws of Stress Management: Life-Changing Strategies for Maintaining Balance in your Personal and Professional Life, Healing through Writing: A Journaling Guide to Emotional & Spiritual Growth, Mind Games and In Search of Soul. A native of Akron, Ohio, Anthony D. Parnell is a graduate of the State University of West Georgia, Clark Atlanta University's Graduate School of Social Work and has studied at the Universidad of Salamanca in Salamanca, Spain.
